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Feel It. Understand It.Don't Be Ruled by It.
EQ is not about being calm all the time. It is not about suppressing how you feel. Emotions are data. They tell you something important about your values and your boundaries.
BEST Initiatives
Apr 243 min read
Your Voice Deserves to Be in the Room.
Confidence is not something you're born with or without. It's something you build. Slowly. Deliberately. Through action.
BEST Initiatives
Apr 242 min read
BME Women Are Ready to Lead — They Just Need the World to Get Out of Their Way
There is a quiet revolution happening in community halls, kitchen tables, and small workshops across Newcastle and Gateshead.
BEST Initiatives
Apr 212 min read
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